Writing Homework Help
Writing Homework Help. SPC Stress Management & Emotional Disturbance Discussion
Stan’s Stressors and Ellis’ ABCDE Model
Assignment:
– Read Albert Ellis’ article: Emotional Disturbance and its Treatment in a Nutshell
– Watch the ABCDE Model REBT and the Cognitive Behavioral Therapy CBT Techniques Videos
Directions
– Identify one of Stan’s stressors and work it through the steps (A-B-C-D-E) on page 3 of the article.
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