Humanities Homework Help

This week your final care plans that you began in week 5 are due.

For this assignment you will create your own self-care plan using the resources found in the Resources for Assessment below as well as my feedback from your Draft in Week 5.

Your self-care plan can be in any format you choose (Samples are included, but you can be as creative as you want, don’t feel tied to those formats).

Plans need to address the following elements:

• Mind
• Body
• Emotions
• Spirit
• Work
• Relationships
• Other (if needed)
• Potential Barriers and how to overcome
• Be sure to describe the “what”, “when” and “how” of your self-care plan
• Cite in APA format

Resources for Assessment:

• The Big List of Self-Care Activities
• Developing Your Self-Care Plan
• Biopsychosocial-Spiritual Self-Care Plan
• Self-Care Plan Sample (PERFECT EXAMPLE)