Humanities Homework Help

Students will be required to write a paper, in which you will reflect on your eating habits over the course of five days. Reflection must be at least 1 full page in length, Double Spaced, and Times New Roman font. In the paper, you will discuss three questions/areas:

1. Evaluate your eating habit based on the evidence from the e-book, Connect Get Active, Chapter 4 ‘Nutrition Basic’ and Chapter 5 ‘Eating for Wellness and Weight Management’
2. What changes would you make to improve your eating habit? Be specific and use at least three examples.
3. Attach the log of your eating (e.g., breakfast, lunch, and dinner) during five days.